Thursday, April 28, 2011
Help For Clogged & Congested Skin
Blocked pores, dull skin, uneven skin, blackheads and whiteheads...all signs of congested skin and often affecting not just teenagers, but adults too. Also knows as open comedomes, blackheads are literally tiny plugs in the opening of a follicle or pore on the skin. The pore plug is a combination of oils, sebum and dead skin cells. Open to the skin's surface, the plug becomes darkened as it is exposed to oxygen. Whiteheads are closed at the skin's surface, blocked by cellular debris but not
Sunday, April 17, 2011
Discover How a Quick Weight Loss Can Be a Healthy Weight Loss - Phase II
We left off with my last article of "Discover How a Quick Weight Loss Can Be a Healthy Weight Loss - Phase I". As a recap, you learned how you should adjust your diet to ensure that your healthy weight loss is also a quick weight loss. Now, we are on to Phase II of your healthy weight loss and quick weight loss journey. So, what is the next fitness tuning path that I must pursue after you have adopted a complete and healthy diet?Phase II of your healthy weight loss and quick weight loss
Thursday, April 14, 2011
Help For Clogged & Congested Skin
Blocked pores, dull skin, uneven skin, blackheads and whiteheads...all signs of congested skin and often affecting not just teenagers, but adults too. Also knows as open comedomes, blackheads are literally tiny plugs in the opening of a follicle or pore on the skin. The pore plug is a combination of oils, sebum and dead skin cells. Open to the skin's surface, the plug becomes darkened as it is exposed to oxygen. Whiteheads are closed at the skin's surface, blocked by cellular debris but not
Saturday, April 9, 2011
Your Questions About Cellulite Reduction
Mary asks…
Will this workout help in cellulite reduction?
Working out with the Tony Little Gazelle exercise machine? If so for how long daily? If not what will? :) Thanks.
Abbie answers:
Sometimes dieting and exercising just is not the be-all and end-all, as there can be additional weight just sitting around in the insides. It is not body fat, therefore it can not be melted off, however it can be rinsed out, just by using a lot of massage, massage cream, even
Will this workout help in cellulite reduction?
Working out with the Tony Little Gazelle exercise machine? If so for how long daily? If not what will? :) Thanks.
Abbie answers:
Sometimes dieting and exercising just is not the be-all and end-all, as there can be additional weight just sitting around in the insides. It is not body fat, therefore it can not be melted off, however it can be rinsed out, just by using a lot of massage, massage cream, even
Wednesday, April 6, 2011
Is it Time to Challenge Yourself? (About)
Is it Time to Challenge Yourself? (About)
If you exercise on a regular basis, you're probably familiar with a common
phenomenon that can happen if you're not paying attention: A Great Big Rut.
A...
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Also remember the http://www.forcellulite.net/2011/01/healthy-ways-to-reduce-cellulite/ site for further info and resources
Your Questions About Fat Loss Pills
Lisa asks…
When you are taking creatine is it safe or advisable to take fat loss pills like cytolean?
Some, if not all, of these fat loss pills seem like diuretics and creatine pulls water into the muscles so I'm confused.
I'm asking because with my new mass diet, I noticed that my face and stomach are expanding.
...I don't want them to expand.
Abbie answers:
You're trying too hard. I don't advise that. One or the other is definitely more than enough. Don't
When you are taking creatine is it safe or advisable to take fat loss pills like cytolean?
Some, if not all, of these fat loss pills seem like diuretics and creatine pulls water into the muscles so I'm confused.
I'm asking because with my new mass diet, I noticed that my face and stomach are expanding.
...I don't want them to expand.
Abbie answers:
You're trying too hard. I don't advise that. One or the other is definitely more than enough. Don't
Saturday, April 2, 2011
Your Questions About Get Rid Of Cellulite Exercise
Helen asks…
Can exercise get rid of cellulite or not?
There are people saying that exercise is the only way to get rid of cellulite, then there are people who say exercise does nothing for cellulite. Who is right?
I have cellulite on my butt and thighs, which I want to get rid of. So I started cycling for 30 min, 4 times a week, and some weight training 3 times a week (combined with a diet).
Will this get rid of my cellulite or not?
Abbie answers:
Don't confuse
Can exercise get rid of cellulite or not?
There are people saying that exercise is the only way to get rid of cellulite, then there are people who say exercise does nothing for cellulite. Who is right?
I have cellulite on my butt and thighs, which I want to get rid of. So I started cycling for 30 min, 4 times a week, and some weight training 3 times a week (combined with a diet).
Will this get rid of my cellulite or not?
Abbie answers:
Don't confuse
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