Monday, March 28, 2011
Your questions about exercise fat loss
Sandra asks…What type of exercise is best for pure fat loss?Hello everyone. I have a quick question, which I need a pretty specific reply if you don't mind. So basically, what is the best exercise for fat loss (body fat)? I have access to a local gym, and I have a large neibhorhood (my resources). So if anyone educated with this topic can answer this, your answer will be greatly appreciated.Abbie answers:My friends have been using P90X with a lot of great results. Otherwise, a combination of
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