Thursday, June 9, 2011

Your Questions About Weight Loss Diets

Helen asks…



What are some of the best weight loss diets?
Like everyone else, the new year has made me want to lose weight again lol, soooo I was just wondering what recommendations you'd all have for the best weight loss diet plans?






Abbie answers:
In general, people should always try sensible and healthy dieting, cutting out unnecessary and empty calories, and supplement with exercise. Nothing beats good old fashioned discipline and work. That would be the

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